Aug 2
2011

Grilled Polenta stuffed with Blue Cheese and Walnuts

Life has just given me the most beautiful gift! I got to spend a good half hour with a very awake, very conscious dad! My heart sings I thought for sure I would never get see him that way again. He’d been under sedation for the last few days and I was certain that he [...]

About Me


They say you are what you eat. Well, then I guess this is me, for this is what I eat!

Seriously, my name is Sonia, a 39 year old from Québec (Canada), who's recently turned her life around and decided to embrace a healthy lifestyle and clean-up her diet quite a bit.

This, is my food journal, to help me get inspired and stay on track... feel free to flip through the pages and who knows, maybe get inspired too!

Stay Connected:

Sponsors

Increase your website traffic with Attracta.com
Web Analytics Clicky
© Copyright 2012 The Healthy Foodie. All rights reserved. Website customized by Lion Face Studio.