Jan 16
2012

“Empty the fridge” [or fill it up] Salad

Empty the Fridge Salad

I’m only human, you know. For real, I swear! I AM only human, guys! I mean, sure, I always plan all my meals ahead of time and never enter the grocery store without a very carefully prepared list that tells me EXACTLY what I am to buy, as well as give me a very good [...]

About Me


They say you are what you eat. Well, then I guess this is me, for this is what I eat!

Seriously, my name is Sonia, a 39 year old from Québec (Canada), who's recently turned her life around and decided to embrace a healthy lifestyle and clean-up her diet quite a bit.

This, is my food journal, to help me get inspired and stay on track... feel free to flip through the pages and who knows, maybe get inspired too!

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