Get In Touch With Me

They say you are what you eat. Well, then I guess this is me, for this is what I eat!

Seriously, my name is Sonia, a 39 year old from Québec (Canada), who's recently turned her life around and decided to embrace a healthy lifestyle and clean-up her diet quite a bit.

This, is my food journal, to help me get inspired and stay on track... feel free to flip through the pages and who knows, maybe get inspired too!