Asparagus and Cheese Quiche – Crust In, Grains Out!
- 28 comments
- Posted in: Eggs, Gluten Free, Grain Free, Vegetarian
First off, an announcement! Drum roll please… (clears throat!) Oye! Oye! Good people of “The Readership of The Healthy Foodie”. If the words you are reading now still appear over a white, super boring background crowned by a suspicious looking, badly cropped piece of multi-grain toast, well, take a good look around (well, or NOT!) [...]
Oven Roasted Corn Salad
- 9 comments
- Posted in: Cold dishes, Salad, Vegetarian
I can’t believe the mums are already out! They’re in the stores everywhere! Even at grocery stores… Now mums only mean one thing… summer is REALLY coming to an end. They basically say: “make the best of the days to come, folks, because before you know it, Halloween will be here and then, the first [...]
Smoked Salmon Lasagna Rolls
- 10 comments
- Posted in: Fish and Seafood, Pasta
I was in the mood for smoked salmon, but wanted to do things a little bit differently than the traditional smoked salmon platter, or bagel cream cheese with smoked salmon. I wanted something cold, though, because one, it was awfully hot outside, and two, well, I much prefer my smoked salmon cold. I don’t care [...]
Philly Cheese Steak Sandwich… sort of!
This dish might not rank extremely high on the health scale but still, I think it was a pretty healthy alternative to a classic sandwich. You see, the weather has finally been summer like this week-end, so we sort of kicked off summer by firing up the BBQ. While I don’t eat much beef anymore, [...]
Rustic Salmon Pie
- 16 comments
- Posted in: Baked Goods, Fish and Seafood, Main course, Portable Dishes
My daughter baked this one while I was at work, so when I came home, it was all done and ready to eat. As soon as I set foot in the doorway, I was floored. I just could not believe the smell that was emanating from my oven. I tell you, chocolate cake itself has [...]




