Nov 14
2011

Apple Cheesecake Smoothie

As promised last week, after I shared the recipe to my Drinkable Apple Crumble Smoothie, I finally took the time to take a couple of pictures of my second apple smoothie creation, a Drinkable Apple Cheesecake, this time.

While pretty similar in taste, I find this one has a lot more “depth” to it. Obviously, it’s got more of a cheesy taste to it, and I find that the saltiness of the cottage cheese really brings out the sweetness of the apples.

So very yum! Oh, just in case you haven’t figured out by now, I’m a big fan of the sweet and salty thing. ;)

Of course, I always make my apple smoothies  using good, home made chunky applesauce. It tastes so much better and has such a pretty colour, too!

Now, if I had to choose a favorite among all the smoothies that I have created so far, including those that I have posted and those that I haven’t, I think that this one would come out victorious.

Mind you, the More Power Gingerbread is pretty darn good too!

I could have either one of them every day for the rest of the year, and I don’t think I’d ever get fed up.

I think I’m a bit of a smoothie junkie!

DRINKABLE APPLE CHEESECAKE

INGREDIENTS
(Serves 1)

  • ½ cup unsweetened applesauce
  • ½ cup 1% fat cottage cheese
  • 1tbsp 0% fat Greek yogurt
  • ½ cup eggwhites
  • ¾ cup unsweetened soy milk
  • 2 tbsp rolled oats
  • 1 tbsp flaxseed meal
  • 3-4 pecan halves
  • ½ tsp cinnamon
  • Splash pure vanilla extract

INSTRUCTIONS

  1. Add all ingredients to your food processor and process until smooth.
  2. Transfer to drinking glass, top with a dollop of yogurt, chopped pecans and a drizzle of honey, if desired.

 

Playing with my food!

Isn’t honey just gorgeous? It’s like liquid gold. I could just stare at it all day!

 

16 comments


  • Ah there it is. The goodness I’ve been waiting for. That looks so good Sonia!! Aren’t smoothies the best foods anyway? So versatile!

    November 15, 2011
    • Smoothies ARE the best, Simone. I don’t think I can ever get fed up, really. There are so many different possible flavor combinations, too! :)
      Glad you like this one!

      November 15, 2011
  • Sweet, dripping apple gold in a glass! That’s what this is :) Cottage cheese and apples are a great snack, and I can only imagine that this smoothie tastes divine! Brilliant photos too – I could reach through the computer and take a sip!!

    November 15, 2011
    • Thanks Nora, you’re just so sweet, as always! Just like honey. Pure gold, and sweet! ;)
      Now you had me wondering about using a raw apple in a smoothie. I’ve never tried that, but I get the feeling that I will very soon! :)
      And thanks for yet another inspiration!

      November 15, 2011
  • You had me at Greek yogurt, oats and honey (and applesauce)! What a creative drink! Love the photos too.

    November 15, 2011
  • Yummy just like honey!!
    Raw apples in a smoothie rock btw, I’ve made many apple smoothies, im an apple lover! :) reminds me I need to make one soon, maybe a cheesecake variation this time!!!

    November 15, 2011
    • I just tried raw apples today, and you are right, they do rock! I feel another apple smoothie recipe coming this way! :)

      November 18, 2011
  • you’re killing me!

    November 16, 2011
  • How easy and delicious! I am completely inspired! I am making it as soon as there is a warmish day :-) – when it’s cold like today I can only drink tea or hot chocolate ;-)

    November 16, 2011
    • Ha! Maybe I should come up with a hot smoothie recipe, for those cold winter days… I’ll have to try and think of something!

      November 18, 2011
  • Drinking cheesecake is a great idea. Means I can get the cake to go down even faster.

    November 19, 2011
  • Kinga

    This was my breakfast yesterday and I was so very content with it!. Sonia, your recipes are made exactly for my taste, thanks so much!!! Oh and the apple sauce was so good as well! I will never ever buy that stuff in the store again!

    November 22, 2011
  • Kat

    The eggwhites are raw?

    December 3, 2011

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