Apple Cheesecake Smoothie
As promised last week, after I shared the recipe to my Drinkable Apple Crumble Smoothie, I finally took the time to take a couple of pictures of my second apple smoothie creation, a Drinkable Apple Cheesecake, this time.
While pretty similar in taste, I find this one has a lot more “depth” to it. Obviously, it’s got more of a cheesy taste to it, and I find that the saltiness of the cottage cheese really brings out the sweetness of the apples.
So very yum! Oh, just in case you haven’t figured out by now, I’m a big fan of the sweet and salty thing.

Of course, I always make my apple smoothies using good, home made chunky applesauce. It tastes so much better and has such a pretty colour, too!
Now, if I had to choose a favorite among all the smoothies that I have created so far, including those that I have posted and those that I haven’t, I think that this one would come out victorious.
Mind you, the More Power Gingerbread is pretty darn good too!
I could have either one of them every day for the rest of the year, and I don’t think I’d ever get fed up.
I think I’m a bit of a smoothie junkie!
DRINKABLE APPLE CHEESECAKE
INGREDIENTS
(Serves 1)
- ½ cup unsweetened applesauce
- ½ cup 1% fat cottage cheese
- 1tbsp 0% fat Greek yogurt
- ½ cup eggwhites
- ¾ cup unsweetened soy milk
- 2 tbsp rolled oats
- 1 tbsp flaxseed meal
- 3-4 pecan halves
- ½ tsp cinnamon
- Splash pure vanilla extract
INSTRUCTIONS
- Add all ingredients to your food processor and process until smooth.
- Transfer to drinking glass, top with a dollop of yogurt, chopped pecans and a drizzle of honey, if desired.


Playing with my food!

Isn’t honey just gorgeous? It’s like liquid gold. I could just stare at it all day!





Simone
Ah there it is. The goodness I’ve been waiting for. That looks so good Sonia!! Aren’t smoothies the best foods anyway? So versatile!
Sonia, The Healthy Foodie
Smoothies ARE the best, Simone. I don’t think I can ever get fed up, really. There are so many different possible flavor combinations, too!
Glad you like this one!
Nora @ Natural Noshing
Sweet, dripping apple gold in a glass! That’s what this is
Cottage cheese and apples are a great snack, and I can only imagine that this smoothie tastes divine! Brilliant photos too – I could reach through the computer and take a sip!!
Sonia, The Healthy Foodie
Thanks Nora, you’re just so sweet, as always! Just like honey. Pure gold, and sweet!

Now you had me wondering about using a raw apple in a smoothie. I’ve never tried that, but I get the feeling that I will very soon!
And thanks for yet another inspiration!
Luv'n Spoonfuls
You had me at Greek yogurt, oats and honey (and applesauce)! What a creative drink! Love the photos too.
Sonia, The Healthy Foodie
Thanks much! I appreciate that!
Nora @ natural noshing
Yummy just like honey!!
reminds me I need to make one soon, maybe a cheesecake variation this time!!!
Raw apples in a smoothie rock btw, I’ve made many apple smoothies, im an apple lover!
Sonia, The Healthy Foodie
I just tried raw apples today, and you are right, they do rock! I feel another apple smoothie recipe coming this way!
LatteLisa
you’re killing me!
Cooking Rookie
How easy and delicious! I am completely inspired! I am making it as soon as there is a warmish day
– when it’s cold like today I can only drink tea or hot chocolate
Sonia, The Healthy Foodie
Ha! Maybe I should come up with a hot smoothie recipe, for those cold winter days… I’ll have to try and think of something!
Tender B.
Drinking cheesecake is a great idea. Means I can get the cake to go down even faster.
Kinga
This was my breakfast yesterday and I was so very content with it!. Sonia, your recipes are made exactly for my taste, thanks so much!!! Oh and the apple sauce was so good as well! I will never ever buy that stuff in the store again!
Kat
The eggwhites are raw?
Sonia, The Healthy Foodie
Yes!